Millions of people check into drug or alcohol treatment programs each year, but the road to recovery does not end once they leave. Aftercare programs are a key component to long-term success and can help you build a support network that is vital in maintaining sobriety.
Often, a substance abuse problem is not just a mental health issue but also a financial, occupational, social, and family one. Aftercare helps you find the resources that can assist you in finding employment and housing, getting financial or legal help, and addressing other personal issues that may put you at risk of relapse.
Many rehab centers have their own aftercare programs, but there are also many outside options available to you. Some of these include 12-step programs, dual-diagnosis support programs, family counseling, and traditional care programs.
Most importantly, aftercare provides you with continued access to a therapeutic environment. This is essential because you can expect to discover new triggers or challenges in your life and need to learn how to deal with them. The process of recovery can be a lonely time, so aftercare will give you access to an encouraging community that will be there for you when things get tough.
The costs of aftercare vary depending on the type of program and the length of treatment. However, aftercare is usually included in the cost of longer, more intensive programs. It is important to check with your rehab facility or therapist to see what aftercare options are available and what the costs will be. recovery aftercare